Iron is one of the important minerals that helps in the creation of red blood cells. Which are a source of transporting oxygen to circulate to nourish various parts of the body according to the growth process. If the body lacks iron, it will result in
Bird’s nest is a famous food that has been popular for a long time, especially among people asian. Bird’s nest contains many important nutrients such as glycoprotein, carbohydrates, calcium, sodium, potassium and zinc. It also contains NANA or N-acetylneuraminic acid , which has the ability to
When carbohydrates enter the body, starches and sugars are broke down and convert to glucose. Which is the body’s energy source and has a greater effect on your blood glucose levels than other foods. Your blood glucose levels will either go up or down depending
Macadamia nuts are famous for being delicious but expensive. It is a type of nut that is call the King of Nuts. It is a food that people all over the world love very much. Because it is an excellent source of protein and also full of
Oral health problem in pregnant women due to hormonal changes that easily cause inflammation of the gums and other soft tissues. In some cases, periodontal tissue that supports the teeth may be damaged, deep periodontal pockets or receding gums may be. If oral hygiene is
Talk about something close to home that is quite common. Which Oral thrush is an infection in the mouth cause by the fungus Candida. It can result from illness, a weakened immune system, or from taking certain medications that cause this fungus to multiply rapidly. Oral thrush
Many of you may have heard the name of this disease. Let’s try to understand this disease more clearly: what is “Obsessive Compulsive Disorder” ? Obsessive–Compulsive Disorder (OCD) is a personality disorder in which people who suffer from it have irrational and uncontrollable repetitive thoughts and actions
Farting or gas is a biological process of the body that occurs with everyone normally, on average about 5-15 times a day, but sometimes smelly farts, frequent farts or smelly gas can make you feel embarrassed or anxious when being with others. However, this problem
Having healthy, beautiful nails adds charm to yourself and those who see you. But there may be times or many times when our daily routine or personal habits has damaged our nails without us knowing. And when we realize it, our nails may be in a condition
Actually, forgetfulness is something that can happen to everyone, regardless of age. It may be a symptom of forgetfulness that is not worrisome, it is a normal forgetfulness or it may occur with age. However, some symptoms of forgetfulness must be observ and given special