Oral health problem in pregnant women due to hormonal changes that easily cause inflammation of the gums and other soft tissues. In some cases, periodontal tissue that supports the teeth may be damaged, deep periodontal pockets or receding gums may be. If oral hygiene is not well taken care of, it may cause pregnant women to develop tooth decay.
Therefore, during pregnancy, it is important to pay attention to the health of your teeth and gums because some diseases related to tooth decay and gums can cause premature birth. When you know you are pregnant in the first 3 months, you should visit your dentist at least once throughout your pregnancy to assess your oral health so that it does not affect your baby in the womb.
How to prevent and care for dental health during pregnancy
- Clean your teeth properly: Brush your teeth at least twice a day with a fluoride toothpaste and floss to reduce plaque buildup.
- Eat a healthy diet: Avoid foods high in sugar and foods that erode teeth, such as soda or sweets. Eat foods high in calcium, such as milk, โปรโมชั่นพิเศษจาก UFABET สมัครตอนนี้ รับโบนัสทันที, yogurt, and green leafy vegetables, to strengthen your teeth.
- Beware of vomiting: After vomiting, rinse your mouth thoroughly with a non-abrasive mouthwash and avoid brushing your teeth immediately after vomiting, as stomach acid can weaken the tooth enamel.
- Regular dental checkups: You should visit your dentist for regular oral and dental checkups from the beginning of your pregnancy to prevent any potential problems.
In pregnant women, sex hormones such as estrogen and progesterone change, which reduces the body’s immunity. On the other hand, it may also allow certain oral bacteria to grow better, which can cause problems for the mother’s oral health.
In addition, during pregnancy, the mouth becomes drier. Normally, the human mouth contains saliva, which is a natural antiseptic. When saliva decreases, the rate at which bacteria grow becomes even more of a problem.
Finally, oral health and teeth are very important during pregnancy because not only does tooth decay cause suffering for the mother. But it can also affect the health of the baby in the womb. Therefore, mothers should give importance to taking care of their teeth and oral health regularly. So that both the mother and the baby will be healthy throughout the pregnancy.