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‘Dehydration’ is no joke

‘Dehydration‘ is no joke Normally, our body loses about 2.5 liters of water per day through sweat, breath, and excretion. But when the body loses too much water, it will put it at risk of #dehydration. And most office workers spend all their time working

How to iron consumption

Iron is one of the important minerals that helps in the creation of red blood cells. Which are a source of transporting oxygen to circulate to nourish various parts of the body according to the growth process. If the body lacks iron, it will result in

Self-care to prevent oral thrush

Talk about something close to home that is quite common. Which Oral thrush is an infection in the mouth cause by the fungus Candida. It can result from illness, a weakened immune system, or from taking certain medications that cause this fungus to multiply rapidly. Oral thrush

Bayern are worried about Davies injury.

Bayern Munich have a problem after star left-back Alphonso Davies suffered another injury while playing for Canada. Davies start for Canada in the CONCACAF Nations League third-place playoff against the United States, but played just 12 minutes before being substitute with an injury and replaced