What Should I Eat During Typhoid?
Generally during fever, a bland diet. Which is smooth and soothing, is preferred. Diet during typhoid should be given close attention. It is an important part of the treatment. Gastrointestinal discomforts are common in typhoid. So care should be taken while cooking food and also choosing foods. That are easy to digest.
Though bland, the diet should be nutritionally adequate to meet daily calorie requirements of the body. The body’s basal metabolic rate is 10% high during fever. Which means that more tissue is being broken down to give energy. So the diet given during เล่น UFABET ผ่านมือถือ สะดวกทุกที่ ทุกเวลา typhoid should provide sufficient proteins, meet the nutrient requirement of the body and maintain a water and electrolyte balance. This is mainly to avoid irritation to the mucus membrane, to reduce gastric acidity, which would further inflame the gastrointestinal tract.
Progressive Diet Plan
A progressive diet from a liquid diet to a normal diet depending on the level of tolerance would help the person’s appetite.
- Fluids in the form of tender coconut water, barley water, electrolyte fortified water, fresh fruit juice, vegetable soup, buttermilk. Water should consume until body temperature comes back to normal.
- To begin with, consume liquid diet for a few days and then gradually take fruits like bananas, cantaloupes, watermelons, grapes, peaches, and apricots. It is better if solid food is avoide unless the person feels very hungry.
- As the person’s appetite gets better, semi-solid foods. Can given. Boile rice, baked potato, soft-boiled or poached eggs, baked apple, yoghurt, vegetable soup can given.
- When you free from the fever, fruits, boil vegetables and unrefined foods like unpolished rice and white bread can be included.
- A typhoid recovery diet plan should include yogurt and eggs, as they are easier to digest than meat and provide adequate protein. For vegetarians, lentils, legumes and cottage cheese, meet the protein needs.