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Monthly Archives: May 2023

Fish oil and precautions for consumption.

Although fish oil is very safe for children and adults to eat. There are a few precautions to be aware. And learn to know before running to buy and eat. People who regularly consume.  There will be an increased risk of bleeding. because omega-3 In fish oil,

You should know before eating durian.

But did you know that durian is delicious and useful? But if not done correctly, it can also be life-threatening. Therefore, before eating. Let’s read knowledge ” you should know before eating durian” first. 1. Durian is a high-calorie fruit because 4-6 durian seeds provide 400 kilocalories, equivalent to

Late nights really make you “fat”?

It is true that staying up late nights regularly increases the risk of making us “fat”. If we don’t get enough sleep. This will result in lower levels of the satiety hormone leptin. As a result, the body does not feel as full as it should be.

How to protect eyes problems.

A working-age young woman who has to work in front of a computer screen all the time. There may be many eyes problems. Like the eyes, such as dry eyes, blurred vision, eyes allergic to light, eye muscles fatigue which if you don’t want it to escalate into