Although fish oil is very safe for children and adults to eat. There are a few precautions to be aware. And learn to know before running to buy and eat.
People who regularly consume.
There will be an increased risk of bleeding. because omega-3 In fish oil, it has anti-platelet aggregation properties. and slow down the bleeding. Therefore, those who are at risk of bleeding. Such as those who are about to undergo surgery. People with stomach ulcers a person who drinks a lot of alcohol or those who take drugs. Such as aspirin or warfarin that has properties to reduce blood clotting. You may need to take fish oil with caution. If undergoing surgery, tell the doctor first that you are taking. And should stop taking fish oil at least 14 days before surgery UFABET
Some people may be allergic to fish oil.
Because comes from marine fish. those who are allergic to seafood. If you are allergic to fish or are allergic to fish. There is a possibility that you are allergic and can cause nausea, vomiting, stomach pain, or diarrhea. But if you are not allergic to in any way. But there are also symptoms. This may be corrected by taking immediately after meals. Or start with a small amount of fish oil first.
People who already have low blood pressure.
May need to be careful when taking. Because has properties to lower blood pressure already.
If you take more than the prescribed dose.
This may increase the amount of calories we should be getting per day. until it may adversely affect the body in return, The risk of bad fat content and increased cholesterol and may cause a decrease in vitamin E in the body.
In addition to nausea, vomiting or diarrhea.
There may also be other side effects. There may occur. For example, distension, indigestion, or belching more often than usual, etc.